Wednesday, March 2, 2011

How's your back, Jack?

This is what I've been feeling like for the past few days....I seem to have over-extended myself doing ball exercises last week. The thing I've learnt through all this is, you just can't do things the way you used to before falling pregnant, no matter how invincible you think you are!
With lots of rest, Arnica oil (thanks Janine, and Mom) and a bit of heat treatment, I'm feeling much better. Going to be taking it very easy from now until labour day!

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